Quinoa and Eggs go really well together, yet not many people give it a try! There is zero fiber in eggs, so adding quinoa and other veggies helps bump the fiber content and start your day off right. This helps with satiety levels, blood sugar control, and can potentially prevent cravings later in the day. Aside from fiber, quinoa is a complete protein and high in a variety of key nutrients like iron, manganese, copper, magnesium, and folate.