You’ve heard it before: people generally don’t like change. The brain works in incredible ways to simplify things for us on a daily basis, making certain actions, activities, and thoughts so easy for us to do that they exist on a subconscious level.
Quinoa and Eggs go really well together, yet not many people give it a try! There is zero fiber in eggs, so adding quinoa and other veggies helps bump the fiber content and start your day off right. This helps with satiety levels, blood sugar control, and can potentially prevent cravings later in the day. Aside from fiber, quinoa is a complete protein and high in a variety of key nutrients like iron, manganese, copper, magnesium, and folate.
Vegan pesto recipe.